• Business Growth & Optimisation

6 Stress Management Tips for Small Business Owners

5 min. read17.09.2021
By Team Zeller

The impacts of COVID-19 have been felt right across the small business community.

Owning and running a small business is a fulfilling role, yet it comes with its stresses. Paying the bills, planning projects, and managing staff — then having to quickly pivot when a lockdown is announced — can lead to you burning out.

In 2020, four out of five Australians faced burnout. Although the numbers for 2021 are yet to be determined, it’s reasonable to assume the trend will continue. According to the Treasury, 34% of small business owners (one in three respondents) recently reported a medical diagnosis of either stress, anxiety or depression over a 12 month period.

To help you manage your stress, here are some tips that will assist you through the COVID-19 pandemic and beyond.

1. Focus on the positive

As humans we are predisposed to looking at the negative; it’s easy for the focus to become what isn’t going as planned rather than what is. Unexpected costs, running behind schedule or money woes can all cause severe stress.

However, changing your mindset — whilst challenging — can lead to a reduction in your stress levels. You’ve probably achieved more than you realise. Listing out your achievements and any milestones you’ve reached can help put things into perspective; even the smallest of accomplishments is a win.

To help motivation, place your list somewhere visible and when those doubts start creeping back, look at the list and refocus on what has gone right.

2. Cut unnecessary tasks

Taking on too much can add an enormous weight on one’s shoulders.  However, as a business owner, the need to oversee every part of your business’s operations can stretch you thin. Cutting out tasks that don’t need your constant supervision or aren’t necessary for driving profit will free up time and let you focus on other areas that require your attention.

The best way to stay on course is to write up a business plan. Business plans are a great way to make sure you are accountable, on track, and ensure that your business’s funding is being spent where it should. Revisiting your business plan when you feel you may be going off course will help identify priorities, redefine your tasks and cut out any that don’t sit within the business’s blueprint.

3. Delegate where possible

As an entrepreneur, your passion for your business can mean you end up doing it all. Yet, having too much to do can lead to getting nothing done. This is a huge stress trap for many small business owners who need to use their time wisely.

Planning out your day or week in advance is crucial to healthy time management.  Prioritise the tasks that need to be done, and delegate the others that you can’t fit into your schedule. Delegating tasks to employees, outsourcing to freelancers or other professionals, can relieve the pressure and free up time for other tasks and future planning.

If you can’t delegate to someone, see if there are tech solutions that can assist you with streamlining tasks such as invoicing and payroll, or even staff rosters and marketing There is an abundance of apps designed to free up your time — but choose wisely, because if you find them too difficult to use, you may add to your stress.

4. Have a lockdown plan in place

It’s a strange world we currently live in, with governments plunging states into lockdowns with a moment’s notice. Having a lockdown plan is extremely important for small business owners to manage how they respond to such situations and reduce the stress incurred. They are your backup plan when regular business is disrupted.

The purpose of the plan is to:

  • come back to business safely once lockdowns are lifted

  • have proper COVID-19 safe cleaning procedures

  • determine how business will operate in lockdown. For example, if you are a restaurant, will you switch to takeaway or delivery services? What staffing will you need?

5. Manage your cash flow and get financial assistance

COVID-19 has thrown a real spanner in the works when it comes to running a business. With banks tightening their lending services and fewer resources to draw on, small business owners have cited financial distress as being the biggest stress factor for them.

According to a study by Bankwest Curtain Economics Centre, delayed payments have caused additional stress on small business owners. Businesses that had experienced late payments of more than 30 days had increased stress levels 11% higher compared to those who received on-time payments.

Speaking to professionals such as The National Debt Helpline and Financial Counselling Australia can help you navigate through your financial woes. These services provide free and confidential support and information, as well as strategies and guidance to assist you with any financial difficulties you are experiencing. Additionally, you may also want to speak to your business advisor or accountant and explore other avenues of support.

6. Managing your mental health

Whilst there is still a perceived stigma associated with mental health, it is more common than you may think amongst business owners. According to the Treasury, 48% of small business owners — that’s almost one in two – believed they would be treated poorly if they mentioned that they suffered from a form of mental illness such as anxiety, stress or depression.

Mental illness is more common than you may think, so remember, you’re not alone.  There are several ways to look after your mental health and get the right help to manage your worries.

Talking to a friend, family member, your GP or health professional is a good starting point in helping you navigate how you are feeling and what’s causing your stress. Tools such as a mental health plan can also alleviate some of your worries by identifying the causes of your stress and potential future stressors by putting strategies into place to help manage them.

There are also several services and resources that are available to assist you including:

These are difficult times for many, but with a little planning there is light at the end of the tunnel. Managing how you deal with the stress that comes with running your small business — whether pandemic-related or just the day-to-day ins and outs — all comes down to planning, prioritising, and making sure you don’t overload yourself with unnecessary tasks.

For more on how to manage stress and information on scaling up your business, visit our blog.

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Meet Zeller: we’re reimagining banking for Australian businesses

Accepting payments, managing your finances, and paying recipients should be simple. Unfortunately, this isn’t always the case. Our research shows the majority of Australian business owners are dissatisfied with their business banking. The truth is, most merchant services solutions aren’t built to help your business thrive. That’s where Zeller comes in. Today, we’re launching Zeller — giving Australian merchants affordable, accessible, and innovative tools that enable businesses to get paid, access their money, and manage cash flow — without ever having to set foot inside a bank. We’re reimagining business banking through powerful new technology, backed up by local support and personalised service. An innovative SME alternative to business banking “Innovative” isn’t a word usually heard in the context of merchant services. Finding integrated financial solutions to grow and support your business often requires you to weave together multiple products from different providers, which typically means longer processing times, more paperwork, and a more frustrating experience. Large enterprises benefit from financial solutions tailored to their specific needs; traditional banks have shown that they’re more than willing to pour resources into supporting big business. However, this comes at a cost to the everyday Aussies behind our small to medium sized businesses. SME owners are typically forced to fit the traditional banking mold, suffering through archaic onboarding processes only to be hit with high fees, lock-in contracts, and slow processing times when the paperwork is complete. For new business owners, this can present what seems like an insurmountable hurdle to starting and growing a venture. With 67% of businesses stating they would prefer a non-Big 4 bank, it’s clear that Australian business banking is fundamentally broken. A lack of innovation from the incumbents means merchants like you are overlooked and underserved, at a time when they should be thriving. Businesses need new tools, technology, and support to grow. And that’s why we built Zeller. What’s in the box Zeller is all-in-one payments and finance solution for Australian businesses. It helps to accelerate your business cash flow by giving you a next-generation EFTPOS terminal, a free business transaction account, and free business Mastercard, all in one box. 1. Zeller Terminal Our research revealed that 71% of business owners using clunky EFTPOS terminals regularly consider switching providers. High costs and expensive fees, slow deposits that impact cash flow, and a lack of local support are all common reasons for businesses looking to switch. The majority of Australian business owners are dissatisfied with outdated EFTPOS technology currently on the market. Zeller Terminal is an all-in-one card payment and EFTPOS solution. Our next-gen payment terminal allows you to accept every payment from every customer – Zeller Terminal accepts contactless devices, contactless cards, chip cards, magstripe cards, and will soon also accept alternative payment methods such as Alipay and ZipPay. As new payment methods continue to emerge and shape the way Australians pay for products and services, Zeller Terminal will adapt to support Australian businesses to grow. Read more about Zeller Terminal . 2. Zeller Transaction Account We understand that being able to effectively manage and access your cash flow is key to the long-term survival of your business.  That’s why we make sure your funds are available as quickly as possible after taking payment from a customer. Zeller Transaction Account is included free when you sign up for Zeller. Your account is instantly ready to use, giving you real-time visibility over your settlements and spending — no lengthy paperwork required. When you take payment through Zeller Terminal, funds are settled directly into your free Zeller Transaction Account within the day. You also have the option of sweeping your funds into any existing bank account, and they’ll be accessible as soon as your bank allows. Read more about Zeller Transaction Account . 3. Zeller Mastercard By giving you the tools to accept payments, store and settle funds, and spend your money, we're significantly reducing the time it takes for you to get access to your funds. According to the Australian Bureau of Statistics, more than 60% of small businesses close within their first three years — and the most cited cause for business failure is poor cash flow. As a business owner, fast access to your funds to pay your staff, suppliers, or buy product, is imperative. Read more about Zeller Mastercard . By seamlessly combining these services into a fully integrated solution, Zeller significantly reduces the time businesses spend on finding a merchant services provider, completing lengthy applications, getting set up, and connecting disparate payments and financial services solutions — all while speeding up your business’s cash flow. Watch the video to see how Zeller works in more detail. Your business, your way Merchant services should work the way your business needs, allowing you to pick and choose the business banking products you need to sustain and grow a profitable business. With Zeller, you have the option to choose the parts you need – Zeller Terminal, Zeller Transaction Account, and Zeller Mastercard work just as powerfully together as an integrated solution as they do alongside your existing products. Learn more about our EFTPOS machines and how our newly launched products are changing business banking for the better.

Your Top Cash Flow Questions Answered

Cash flow is the beating heart of business. A healthy cash flow circulates enough money to pay bills, compensate staff, fulfill invoices, and invest in future growth. Cash flow is critical to business success; lack of cash flow is one of the main reasons 50% of Australian SMEs go out of operation in the first three years. Without it, a business is likely to end up on the wrong side of the statistic. Yet while owners are growing increasingly aware that reliable access to available funds is the key to a successful business, 46% of small businesses remain cash flow negative — meaning more money is flowing out the door than coming in. Keep reading to understand the basics of cash flow, cash flow management and tips to improve your own business’s cash flow. What is cash flow? The term “cash flow” refers to the net money going in and out of your business. Ideally, it should be positive — as this gives you more room to pay bills, staff and invoices without seeking loans, adding further interest to your outflow. For this reason, a business’s ability to manage its cash flow typically determines its likelihood of success. What causes a negative cash flow? A big contributor to poor cash flow is late payments — when customers don’t pay their invoices in time, it inhibits your ability to invest, grow and employ . However, a more unsuspecting contributor to poor cash flow is slow access to the money your customers pay for your products or services. A delay in accessing your funds is usually a result of mixing and matching your EFTPOS provider and bank, creating a costly lag after every purchase. This delay can eventually lead businesses into a debt trap, as they’re forced to take out loans to ensure access to cash. What is sales revenue vs cash flow? Sales revenue is the amount of money earned from the sale of a business's goods or services. For example, when a bookstore sells a book for $45, this entire figure counts towards the store’s sales revenue. It is the total, gross amount of money coming into the business through sales. Cash flow, on the other hand, refers to the money going in and out of a business. It includes money that flows into the business in other ways, beyond sales. For this reason, sales revenue is an indicator of sales and marketing success, while the latter refers to a business's overall health because it indicates liquidity. Sales revenue and cash flow are both important figures to track; without them, it’s impossible to gauge the success of a business and make informed decisions. What is break-even point and how is it calculated? The point where your business breaks even is when your profit is zero and your cash flow is neutral. This means your sales revenue covers all of your outgoing expenses and your business can stay afloat without being propped up by cash loans. 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A mobile EFTPOS terminal that allows you to take payments on the spot will help bridge that gap, meaning you don’t have to return to the office to invoice a customer — then chase up late payments. Add a surcharge Another way you can instantly up your cash flow is to pass your transaction fees to your customers via a surcharge. If you use the Zeller Terminal, this is something you can opt to do with every transaction — giving you access to more funds that you can then invest into advertising, product improvements or lower prices. Offer more ways to pay Something as simple as accepting new payment methods as they grow in popularity can open you up to a wealth of new customers. Plus, you won’t be reliant on a single source of funds throughout the month, minimising the risk of extended cashless periods. The Zeller Terminal allows you to accept payments via contactless devices and cards, chip and magstripe cards, and QR codes. Plus, you only pay a flat, low fee of just 1.4% per tapped, dipped or swiped transaction for every card type. How to manage personal cash flow? A good way of managing your business’s cash flow is by first mastering your personal cash flow . This means understanding your monthly earnings, setting realistic goals, budgeting for adequate spending, setting up auto-payments around payday, having emergency funds in place for unforeseen expenses, and siphoning off your surplus into a savings account. What's the easiest way to speed up cash flow? Achieving a positive cash flow is an integral step on the way to business success. Choosing a comprehensive payments solution like Zeller can help get you there. Access to cash will come sooner thanks to seamless connectivity between your EFTPOS Terminal , merchant account and business Mastercard . Plus, it all comes in the one box. Improving your cash flow couldn’t be more simple.

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